NOOTY is a DELICIOUS and NATURAL recovery spread designed by athletes for athletes. It uses a combination of natural proteins, fats and carbs specifically formulated to refuel the body and help it recover faster after any exercise routine.

NOOTY has 295 calories per serving (54 grams).  NOOTY optimizes the number of calories by considering the nutritional needs of athletes while using functional ingredients to speed recovery.

NOOTY has 20 grams of carbohydrates (carbs) per serving (54 grams). It provides a combination of simple and complex carbs. Simple carbs metabolize quickly so you feel an immediate pickup after completing your exercise routine. Complex carbs take longer to metabolize and provide a sustained fuel source that continues facilitating your recovery for a longer period. 

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NOOTY has 11grams of whey protein isolate which is easily absorbed by the body to start the recovery process as soon as you eat NOOTY.

Carbs are necessary to replace the energy spent during exercise and other regular daily activity. Carbs are especially important after training because they help replenish your energy stores and help you get ready for your next workout.

Ramp up technology has to do with NOOTY's special blend of simple and complex carbs optimized to immediately restore your energy levels after working out. Simple carbs are easily and quickly utilized for energy by the body, while complex carbohydrates take longer to digest. These carbohydrates stimulate the release of insulin, which acts as a super shuttle for the nutrients your muscles need to grow and recover optimally. Consuming carbohydrates after exercise is also very important as they are the body and brain's primary source of fuel, enabling daily physical and mental tasks.

NOOTY has 19 grams of fat per serving (54 grams). The fat in NOOTY comes from coconut oil, almonds and hazelnuts -all of which contain beneficial fats such as omega-3 and MCT (medium-chain triglycerides).

Ketosis typically requires 75% of your calories from Fat, 20% from Protein, and only 5% from Carbs.  NOOTY Recovery Spread delivers a perfect 2:1 Carbs to Protein ratio to replenish energy and repair muscle fiber quickly. Since Nooty has more than 5% calories from carbs it is not technically keto friendly.

You can buy NOOTY at or at select retailers.

NOOTY is proudly made in the USA with all natural ingredients from the USA.

NOOTY pouches are not recyclable. However, its basic packaging reduces waste.

We take great pride in the quality of our products. NOOTY has a shelf life of 12 months.

No, NOOTY does not have palm oil.  Instead, NOOTY is made with coconut oil containing fatty acids which provide energy and may reduce lactate buildup after exercise.

Coconut oil is rich in fats called medium chain triglycerides (MCTs,) which are easily absorbed and processed by the body. The dietary saturated fats found in coconut oil are essential for the absorption of fat-soluble vitamins and minerals including calcium, magnesium, B vitamins, amino acids and vitamins A, E, K & D. These are all important nutrients involved in muscle recovery and electrolyte balance, allowing your body to recover more efficiently.

NOOTY contains whey protein which comes from milk and, therefore, has some lactose. However, if you're mildly or moderately lactose intolerant, you may be able to consume NOOTY without experiencing any symptoms. Please consult with your health care provider before changing your dietary habits.

Yes, children can consume NOOTY. However, if your child suffers from food allergies, please see NOOTY's allergen list to ensure it is safe for them. NOOTY's allergens include: tree nuts (almonds), soy, and milk. It may contain traces of peanuts and other tree nuts, fruits, berries and raisins. NOOTY has no preservatives added.

NOOTY has tree-nuts such as almonds and hazelnuts. It also has whey protein isolate which comes from milk. NOOTY may also contain traces of peanuts and other tree-nuts

Yes, all the ingredients in NOOTY are gluten-free in accordance with FDA specifications.


NOOTY has been designed as a recovery product. For this reason, it is best to consume it after your exercise routine. However, because NOOTY is so delicious and healthy, it is a good snack alternative and can be consumed at any time.

It is recommended that you consume 1-2 NOOTYs after exercise depending on the length of your session. However, because NOOTY is so delicious and healthy, feel free to indulge and have more if you worked extra hard.

NOOTY is not only designed with functional ingredients to enhance and speed recovery but it also delicious -it has an indulgent flavor that everybody loves. NOOTY's convenient packaging allows you to take it anywhere and everywhere you go.

Absolutely, NOOTY was created by athletes for athletes like yourself. NOOTY welcomes your support in building our brand together.  If you are interested in sharing your passion for NOOTY with others, please contact us HERE.

Absolutely, NOOTY was created by athletes for athletes like yourself. NOOTY is looking for role models (NOOTY ATHLETES) to inspire our ever growing community of health enthusiasts.  If you want to share your passion for NOOTY with others and would like to join our ambassadors program, please contact us HERE.

Yes, NOOTY products are sold at wholesale prices. If you are interested, please contact us HERE.


We accept all major credit cards and PayPal payments. 

Look for the confirmation email received after the successful completion of your order. In it you will find the specifics of your purchase including your tracking information and a link to check the status of your order. 

Have you checked to make sure the campaign/promotion is still active? Please also note that only one discount code can be used at a time. If you are still having issues please contact us at

If you are not satisfied, please email us

Please visit to edit your account information. If you forgot your password, click on the Forgot your password? link and follow the prompts.

Yes, we have a subscription service. When selecting your NOOTY product, click on the "Subscribe and Save" option and specify your preferred shipment frequency.

NOOTY orders take 1-2 days for processing. Once the order is shipped, it usually arrives within 3-5 days. 

If you need to correct your shipping address after placing an order, please email us immediately at Include all details of your order (such as name, order number, and corrected address) as well as the best phone number to contact you. We are only able to edit orders before they are shipped out. 

NOOTY does not currently ship outside the USA. For specific requests, please email us at