We are a brand born of a love for the beauty of restraint in design, the inherent grace of feminine strength, and the necessity to treat our environment and each other with love and respect.
We are a brand born of a love for the beauty of restraint in design, the inherent grace of feminine strength, and the necessity to treat our environment and each other with love and respect.
It’s a fact that athletes start the recovery process immediately after exercise. A fast recovery leads to more training sessions and, thus, a stronger body. During exercise, muscle tissue is broken down; so it’s important that the body regenerates it as quickly and fully as possible. Protein is essential in this muscle rebuilding process, as it provides the building blocks for muscle repair.
How can Nooty help? Nooty contains proteins that are easily absorbed, allowing the body to begin the recovery process very quickly. It has all the essential amino acids, including proteins with high concentrations of leucine, which prevent muscle breakdown and stimulate muscle synthesis.
Nutrition has its own timing, especially before, during, and after working out. Understanding and following that timing is fundamental to experience real gains.
One common question that we usually get is if Nooty can be used pre- workout. While Nooty Recovery Spread was designed to be consumed post-workout a study found that consuming a meal with fat before exercise has a significant positive effect on endurance performance
Almond butter is a great natural snack that you can eat any time of day. It has all of these health benefits, in particular, Protecting the Cardiovascular System.
